Accepts Cigna, Aetna, United Healthcare, Optum, Blue Cross Blue Shield health insurances.

My passion is supporting individuals and couples wrestling with life stressors, relational difficulties, grief, family dynamics, or trauma. You may be in a season of change - feeling alone, disconnected, or unsure of how to move forward. Maybe the past feels heavy, or you're noticing patterns that keep showing up in your relationships. You're not broken for feeling this way. You're human. Together, we can work toward understanding yourself, making sense of your experience, rebuilding meaningful relationships, and feeling more like yourself again.

I strive to create a space that feels safe and genuine, where you feel deeply seen and accepted. I understand people through past and present relationships and emotional patterns. I practice from an emotion-focused, narrative, and attachment-based lens to challenge cycles, support growth, strengthen meaningful relationships and the connection you have with yourself. 

Therapy can feel intimidating, and even reaching this page takes courage. You've taken an important step by recognizing that something needs to change. It would be an honor to walk alongside you. As a committed Christ follower, I believe all people can experience restoration and healing. No matter your beliefs, you are welcomed and accepted here.